ingredients

When I switched to a plant-based diet, I began using ingredients I had never heard of before. And as the whole foods, clean eating movement has grown, new research and products are consistently coming out that I try and often prefer over the “old” ones.

I’m extremely fortunate to live in city where these products are largely available…often at more than one store. However, if you live in a bit of a “food desert” or don’t have time to shop the shelves of your local store in search of these new-to-you foods, I’ve put together this resource to make it easier than ever to get the best ingredients delivered right to your door.

The list is alphabetized by the ingredient name that I’ve featured in my recipes and shares briefly why I use it. Click the text to discover other recipes using this ingredient. Click the picture to buy (these do contain affiliate links which help make this blog possible with no cost to you :)).

A

ALMOND BUTTER

AVOCADO OIL (The BEST for high heat cooking. Buttery flavor.)

 

 

D

DATE PASTE (Makes no added sugar recipes possible.)

 

M

MEDJOOL DATES

 

S

STEVIA (100% pure, boosts sweetness without the sugar)

U

UNSWEETENED SHREDDED COCONUT (better for your body)

Are any of these missing from your diet?

Not all plant-based diets (PBD) are created equal. If you're missing any of these essentials from your diet, besides key nutrients that help your body function at its best, you may be missing out on:

  • increased energy
  • better health
  • dropping unnecessary weight
  • reduced cravings for carbs and sugar


This checklist is 100% free when you request access to become a VIP reader of Wildberry Press. As a VIP you also receive exclusive content that I don't publish here on the blog including recipes, how to videos and behind-the-scenes stories.

How do you become a VIP? It's easy!

Simply fill out your name and email address and click the "GIMME ACCESS" button. And that's it.

Ready? Go.

Spam is gross. Unsubscribe at any time. Powered by ConvertKit