I was blessed to grow up in a family with a mother and grandmothers who cooked “from scratch.” It was just the way they did things and I absorbed much of my cooking know-how from watching my mom put together meals and occasionally helping beyond licking the bowl.
My own cooking journey began at 12 years of age with an attempt at a double batch of chocolate chip cookies. Everything looked fine until the cookies came out of the oven. Instead of the chewy cookies my mom would make, my cookies? Well, proverbially, they crumbled. We deduced I doubled everything except the flour. Lesson learned.
Since then, I’ve developed an approach to cooking which reflects the traditions I grew up with and knowledge gained through research and personal experience in the kitchen. As in most areas of my life, I’m very pragmatic. Therefore, I write my recipes in this same style. I do not sift flour. I condense steps where possible.
Yet I balance this pragmatism with a sense of adventure. I’m willing to take calculated risks, try new things and will often cook without measuring at all. This is why many of my recipes will give you a suggested range of measurements for your ingredients (e.g. 1-2 tsp. chili powder, 5-7 cloves garlic) so you can adapt them to your taste.
Finally, if you’re only beginning to learn how to cook without meat, dairy, sugar and refined products, stick with it. The way I cook drastically changed when I started eating a plant-based diet and it took months before I began to grow confident in putting a recipe together. My hope is for these recipes to give you solid start or ideas to freshen your old standbys.
Life is busy.
Let me take care of this for you for a week!
Meal planning + healthy eating. Two things we know we "should" do, right? But when life is crazy, it's easy to let these two areas slide... Or maybe it's not your superpower, but it's been hard to ignore that tiny voice inside you telling you it's what you need... Or maybe you're just bored with the same old meals and need a fresh infusion of recipe inspiration but don't have time to figure it out (believe me, we all go through that!)
I've got you covered, girl!
Here's a FREE seven-day plant-based (vegan) meal plan waiting to be whisked to your inbox when you become a VIP reader of Wildberry Press. That's one entire week of all meals (snack too!) done! It's my free gift to you and an example of the exclusive content I give ONLY to my VIP readers.
PLUS it guarantees you'll continue to get fresh recipe inspiration delivered right to your virtual doorstep.
So what exactly is included in this seven day meal plan?
- Some of my tastiest & easiest recipes for breakfast, lunch, dinner + snacks.
- A suggested meal plan
- Meal prep tips
- A record + reflect sheet so you can track before & after results if you're looking to boost your energy and improve your health
Sign up now for access to the *dairy free* creme de la creme of Wildberry Press content delivered right to your inbox and get your FREE seven day meal plan as a thank you gift.