friday finds: coconut oil & sunscreen

100_2153Perhaps a bit random, but I just had to share these two items as we head into the weekend…

When I posted my recipe for Calico Brownies last month, I mentioned in the Recipe Notes section where I recently found fair trade coconut oil and fair trade cocoa powder for a better price online than my local natural foods store. And in my inbox this week was an email from Abe’s Market advertising Dr. Bronner Fair Trade Coconut Oil for half price! The only thing better than fair trade coconut oil is fair trade coconut oil on sale. I’m not sure how long the sale will last, so head on over while you can. Tip:  Abe’s offers free shipping on orders over $49, so stock up on your favorite shelf stable products to save on shipping costs.

And not that you can eat it, but I wanted to share EWG’s guide to sunscreens. Because what you put on your body can be just as important as what you put in it. With school winding down and the temperatures heating up, now is the perfect time to consider how to protect your skin.

100_5308
one of my favorite pictures from our favorite vacation spot circa 2012

Several years ago, I learned that mainstream sunscreen products can be just as harmful to your health as the sun itself. Since then, I’ve made the switch to better grade suncare products. They can come with a heftier price tag, but in this case, I think it’s worth it. Abe’s Market also sells sunscreens as does Vitacost* (my other go to online source for healthier products).

100_9550*I participate in Vitacost’s Refer-a-Friend program. If you click the link and make a purchase from them, will get $10 off on your order of $30 or more and I will also get a $10 credit.

Are any of these missing from your diet?

Not all plant-based diets (PBD) are created equal. If you're missing any of these essentials from your diet, besides key nutrients that help your body function at its best, you may be missing out on:

  • increased energy
  • better health
  • dropping unnecessary weight
  • reduced cravings for carbs and sugar


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One Reply to “friday finds: coconut oil & sunscreen”

  1. I love coconut oil and use it for everything! It works great as a makeup remover and it flavors my coffee!

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