I like organize and streamline and simplify. As I shared yesterday, because life is complicated, especially with having four growing children, I look for areas in our lives where we can cut back here so we can spend more there.
However, I’m learning that sometimes simplifying is not so simple, especially when it comes to planning meals.
I thought it would be fun to capture this journey in real time, to share with you my challenges in pruning our grocery expenses and paring back the time I spend thinking about what our family will eat.
And what would a challenge be without a name? I’ll call this series: Project Pare.
Project Pare: Creating a Pantry List
Meal planning, preparation and shopping consume much of my time, so it’s one of the biggest areas where I’m most interested in streamlining. I spent 30 minutes the other evening just looking for the best meal planning strategies and have spent countless more minutes (hours?) thinking about it. I find it ironic that the very area where I’m trying to save time is actually costing me more time.
However, I’m trusting that I will reap the benefits come fall when our busy back-to-school schedule picks up again.
One of the tips I gleaned from Pinterest comes from The Resourceful Gals. I liked their idea of creating a pantry list to help formulate a shopping list. Ultimately, I forget at least one thing at least one time each week. If it’s an essential ingredient, then I head back to the store to pick it up – costing me more time and money.
Thankfully, I had already started a list of sorts for another project so this saved me some time and I can re-use it for other ideas I have for tracking food expenses.
Below are a picture of my list and a PDF so you can copy and paste the text if you’d like to use it to start your own pantry list – modifying it, of course, for your pantry. See below the picture for some notes on this list.
- I used Word to create the list, setting the margins @ .2″, five columns and using a small typeface.
- For a plant-based food website, you might be surprised to see meat & dairy on my list. However, my family is a hybrid of a plant-based eater (me) and occasional meat & dairy eaters (my husband and children). While I would love for all of us to eat the same way, that’s not the way it’s worked out and I need to honor that.
- Items with an asterisk indicates items I choose to buy organically most of the time. If you have specific questions about my other abbreviations, just leave a comment.
Are any of these missing from your diet?
Not all plant-based diets (PBD) are created equal. If you're missing any of these essentials from your diet, besides key nutrients that help your body function at its best, you may be missing out on:
- increased energy
- better health
- dropping unnecessary weight
- reduced cravings for carbs and sugar
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