My husband and I are reading the book, “The Big Truck That Went By: How the World Came to Save Haiti and Left Behind a Disaster.” It’s written by an American journalist living in Haiti when the earthquake struck five years ago. However, it’s also a book which details Haiti’s volatile history, sometimes of their own making, but also from in the influence of foreign powers rocking their boat. With the earthquake that just happened in Nepal and more natural disasters of increasing intensity on their way, it’s a timely book to be reading.
But what does Haiti have to do with brownies?
Not much. At least in the sense that Haiti isn’t a large producer of the world’s chocolate or coconut oil (it does export some). However, many of the trade practices which adversely affect Haiti on other fronts (which Katz relates in the book), also are in place with countries that do produce the most of the chocolate and coconut oil we consume.
For those of us living in affluent nations, the sad truth is that certain imported foods we enjoy at low cost to us comes at a high cost to others. (If you are interested in learning more about the importance of fair trade, I’ve included some links at the end of this post following the recipe.)
But I believe this can change because every time I make a purchase decision, I am casting my vote not only for the product but also for the business practice that brought it to the shelf.
So when a recipe calls for an ingredient that largely is produced and exported from a developing nation, I cast my vote in favor of fair trade as much as possible.
(Here’s where the brownies come in!)
Unlike most brownies which carry a high sugar content, these Calico Brownies, which are adapted from the “Peanut Butter Brownie” recipe found in “Vegan Planet”* on page 508, derive most of their sweetness from dates. They also feature fair trade cocoa power and fair trade coconut oil…which I think makes them taste all the sweeter.
Prep Time: 10 minutes
Cook Time: 25 minutes
Serves: 16 brownies
- 2 flax eggs (2 T ground flax + 6 T water)
- ½ cup fair trade coconut oil
- 1 tsp. vanilla
- 1/8 cup agave or other liquid sweetener
- 1 cup date paste
- 1 cup brown rice flour
- ¾ cup fair trade unsweetened baking cocoa
- 3 scoops 100% pure stevia
- 1 tsp. baking powder
- ¼-1/3 c. no sugar natural peanut butter
Preheat oven to 350 degrees F.
In small bowl, combine the flax seed and water to make the flax eggs. Set aside.
In a large saucepan, melt oil, add in vanilla and agave, then turn off heat.
Break date paste into smaller pieces and stir into liquid mixture – using a potato masher works well to further break up the date paste.
Add in flax eggs and stir.
Add in dry ingredients and stir thoroughly to combine (the mixture will appear dense and crumble in large pieces.
Pour mixture into greased 8×8 glass baking dish and press down firmly with hands.
Pour peanut butter over batter and use a knife to work it in, then press down batter again (keeping your hands moistened with water helps prevent the batter from sticking to them.
Bake 20 minutes.
Let it cool completely before cutting.
Typically, I’ve purchased Equal Exchange’s Unsweetened Baking Cocoa at my local health food store, but recently found Frontier’s Unsweetened Baking Cocoa for less at Abe’s Market. (you can get free shipping on orders over $49.) I usually buy Br. Bronner’s brand of fair trade coconut oil.
Make sure the stevia you use is 100%, otherwise results will vary. I buy mine at Trader Joe’s and it comes with its own scoop.
*I am an Amazon associate. If you purchase the cookbook through this link, it will provide a small credit to my account.
Life is busy.
Let me take care of this for you for a week!
Meal planning + healthy eating. Two things we know we "should" do, right? But when life is crazy, it's easy to let these two areas slide... Or maybe it's not your superpower, but it's been hard to ignore that tiny voice inside you telling you it's what you need... Or maybe you're just bored with the same old meals and need a fresh infusion of recipe inspiration but don't have time to figure it out (believe me, we all go through that!)
I've got you covered, girl!
Here's a FREE seven-day plant-based (vegan) meal plan waiting to be whisked to your inbox when you become a VIP reader of Wildberry Press. That's one entire week of all meals (snack too!) done! It's my free gift to you and an example of the exclusive content I give ONLY to my VIP readers.
PLUS it guarantees you'll continue to get fresh recipe inspiration delivered right to your virtual doorstep.
So what exactly is included in this seven day meal plan?
- Some of my tastiest & easiest recipes for breakfast, lunch, dinner + snacks.
- A suggested meal plan
- Meal prep tips
- A record + reflect sheet so you can track before & after results if you're looking to boost your energy and improve your health
Sign up now for access to the *dairy free* creme de la creme of Wildberry Press content delivered right to your inbox and get your FREE seven day meal plan as a thank you gift.