healthy party idea! how to host a chocolate bar

healthy party idea

Stick around here long enough and you’ll know that I’m obsessed with helping people kick their sugar addiction and love living life without it. While this can be much easier to do when you’re by yourself at home, here’s a healthy party idea that is meant for a crowd and can even be taken on the road…host a “Chocolate Bar.”

I did this for a group of ladies at our local rock climbing gym this week and it was so. much. fun! It’s easy to do too.

 

But what it is?

A “Chocolate Bar” is kind of like a Menchies (except without all the sugar) or a salad bar (but this is dessert). You start with a base – in this case, my favorite chocolate avocado pudding recipe, and then provide a variety of mix-in and toppings options for your crowd to pick from.

Read on for the how to…

 

vegan chocolate pudding

 

Healthy party idea: How to Host a Chocolate Bar

1) Start by making the vegan chocolate avocado pudding. Since it’s gluten and grain free, this is perfect for your gluten-free and paleo friends and family too. If you have guests with nut allergies, I recommend making a nut-free batch first and storing it away

2) Brainstorm and gather your topping and mix-in ideas. I highly recommend choosing toppings and mix-ins that are free of added sugars (and vegan too!). Otherwise, this party is not quite so healthy. Here are my suggestions:

  • Nuts (almonds, pecans, hazelnuts, walnuts, cashews, peanuts, pistachios)
  • Fresh fruits (raspberries, strawberries, cherries, oranges)
  • Unsweetened dried fruit (raisins, goji berries, apricots, cranberries, cherries, coconut)
  • Cacao nibs
  • Instant coffee
  • Peanut butter
  • Peppermint extract
  • Date caramel (grab my recipe for that here)

3) Create a large sign to display at the Bar plus smaller food tag cards in front of all the toppings and the pudding too. This is so important, especially if you have guests with particular food allergies, aversions or dietary preferences. If you have guests with nut allergies, I recommend keeping the nut-free pudding and topping options separate from the rest to avoid cross contamination.

4) Decide whether you will have the pudding portioned out ahead of time or will have guests help themselves to that along with their topping and mix-in selections. I share my favorite ideas for doing this with my VIP readers in a brief video. If you aren’t already a Wildberry Press VIP and want to become one and gain access to that video, click here to learn more.

5) Optional, but fun (this is a healthy party idea, after all!): Have guests name their creation, snap a selfie with it, then share their picture with you which you can use to create a shareable Chocolate Bar Photo Album!

 

That’s it! So easy and super fun. And if you’re looking for other healthy recipes for a party, try these ones from my blog:

chocolate peanut butter mousse (vegan, dairy free, gluten free, no added sugar)

(this post contains affiliate links which help fund this blog but at no cost to you)

“We go together like birds of a feather…”

If chocolate and peanut butter ever had a theme song, that would be it. They were simply made for each other. #Godsagenius

And if you were playing Family Feud and had to name a food that went with peanut butter, I’m pretty sure “chocolate” would be a top answer. (“Jelly” might have the edge, numbers-wise, but taste-wise chocolate has “j” beat hands down IMO). You too?

So it was only a matter of time before I gave my go to chocolate mousse recipe a slight makeover to transform it into a chocolate peanut butter mousse.

 

 

There are three things I especially love about this chocolate peanut butter mousse recipe:

  1. It’s easy to make. With so many things on the go…four kids, two business, plus life and laundry, I want as many easy recipes in my life as possible.
  2. It’s a crowd pleaser. Whenever I hit on a recipe that satisfies many palettes, it quickly becomes a go-to and I love that this chocolate peanut butter mousse works as a snack or can be dressed up for company.
  3. It’s healthy but decadent. It’s my mission in life to prove that you can have a healthy dessert and eat it too without the sugar rush and crash and regretting that last bite, piece or helping. Dates and stevia stand in for added sugars but without fueling a sugar addiction and the fats from the avocado, peanut butter and coconut milk give a richness to the dessert that we often crave but with more substance and nutrients than we receive from butters and oils.

 

I’m giving you an option for a peanut butter mousse layer if you want to get all fancy pants and dress it up for guests. I’m perfectly content either way, but definitely run with the second option when I want to add a little wow factor. Mixing it up in food processor (this one’s my favorite), is my preferred way to make it because I find it easier to scrape than a blender. If you do go with the blender option, make sure it’s one with a motor powerful enough to handle blending the ingredients, especially the dates.

If you’re opting to add the peanut butter mousse layer, then you definitely want to serve this in a clear glass container. I used a Weck canning jar in this picture, which you can find here. For a slightly smaller size, these Weck tulip jars are my favorite. Yep, I totally crush over beautiful containers. And for parties, these jars make great portable, classy and environmentally friendly individual portion sizes. They’re my favorite party trick. For a party, though, you’ll want to double or triple the recipe depending on the number of guests.

 

P.S. Typically, I prefer using full fat coconut milk in my recipes, but because of the fat content in the peanut butter, I opted to use low fat coconut milk for this chocolate peanut butter mousse.

Chocolate Peanut Butter Mousse
Prep Time
10 mins
Chilling
1 hr
 

Easy but decadent, this chocolate peanut butter mousse whips up in a jiffy and satisfies all the cravings.

Course: Dessert, Snack
Keyword: chocolate, chocolate peanut butter, easy vegan dessert recipe, no added sugar dessert recipe, vegan chocolate mousse
Servings: 6 people
Ingredients
  • 1 just ripe avocado
  • 3/4 cup cocoa powder
  • 3/4 cup date paste
  • 1 15-oz can low fat coconut milk
  • 2 tsp vanilla
  • 3 scoops 100% pure stevia
  • 2/3 cup unsweetened natural peanut butter
  • 1/8 tsp salt
Instructions
  1. If making without the peanut butter swirl, add all ingredients to the food processor or blender and mix until smooth and creamy and chill in the fridge for at least one hour.


  2. If making the mousse with the peanut butter swirl, add all ingredients EXCEPT the avocado and cocoa powder to the food processor and blender. Blend thoroughly, then remove 1/4-1/2 cup and set aside. Then add the cocoa powder and avocado to the remaining mixture and blend until smooth and creamy.

  3. In clear glass containers, fill each 2/3 full of chocolate mousse, add enough peanut butter mousse to create a layered effect and then top with more chocolate mousse. Chill for at least one hour in the fridge.

Recipe Notes

RECIPE NOTES:

If you can't find date paste, you can make your own by soaking 3/4 cup of Medjool dates in warm water for 1-2 hours and then blending until smooth. In this case, it's best to buy Medjool dates with the pits still in them and simply remove the pits just before using.

 

 

(contains affiliate links which help fund this blog at no cost to you 🙂 )

  • Click here for my favorite food processor
  • Date paste: I usually buy mine at a local Mediterranean/middle eastern store. If you don’t have one near by, you can make your own using Medjool dates (see Recipe Notes) Happily, Aldi has been carrying Medjool dates lately, but you can also find them here.
  • Pure stevia: It’s critical to use 100% pure stevia with no additives or fillers (see this post). I get mine at Trader Joe’s, but try the NOW BetterStevia™ Organic Zero Calorie Powdered Sweetener — 1 oz brand here. Even though it appears pricey, a little goes a looong way, and my container lasted me for several years! This link will save you $5 on your order…comment or message me if you want to know which products I stock up on to get the free shipping