gluten free recipes

Breakfast

100_0602
blueberry banana bread bars
3-ingredient cinnamon toast (gluten-free option)
3-ingredient cinnamon toast (gluten-free option)

 

 

 

 

 

 

 

reduced sugar lemon curd
reduced sugar lemon curd
peanut butter banana milkshake (sugar free)
peanut butter banana milkshake (sugar free)

 

 

 

 

 

 

 

 

 

Lunch

oh-lay early spring salad
oh-lay early spring salad
sweet potato lentil soup
sweet potato lentil soup

 

 

 

 

 

 

potato & leek soup (oil free)
potato & leek soup (oil free)
BLT salad with garlic herb dressing

 

 

 

 

 

 

field of greens salad (oil free)
field of greens salad (oil free)

 

 

 

 

 

 

 

Dinner

Weeknight Tacos with Tres Taco “Meat”
field of greens salad (oil free)
field of greens salad (oil free)

 

 

 

 

 

 

 

100_0631
kashmiri curry stir fry
skillet pot pie (gluten free option)
skillet pot pie (gluten free option)

 

 

 

 

 

 

cabbage rolls
cabbage rolls
sweet potato lentil soup
sweet potato lentil soup

 

 

 

 

 

potato & leek soup (oil free)
potato & leek soup (oil free)
best basic burrito (gluten free & oil free options)

 

 

 

 

 

 

 

 

 

 

Desserts, Snacks

100_0602
blueberry banana bread bars
100_0809
dark chocolate pudding-mousse

 

 

 

 

 

 

100_0675
raisins & almonds
oatmeal cookies (gf option)
oatmeal cookies (gf option)

 

 

 

 

 

 

3-ingredient cinnamon toast (gluten-free option)
3-ingredient cinnamon toast (gluten-free option)
oven baked sweet potato chips & guacamole (oil free)
oven baked sweet potato chips & guacamole (oil free)

 

 

 

 

 

 

 

peanut butter banana jumblelaya
peanut butter banana jumblelaya
matcha coconut lime energy bites

 

 

 

 

 

 

 

reduced sugar lemon curd
reduced sugar lemon curd
100_0726
popcorn

 

 

 

 

 

 

low sugar lemon squares
low sugar lemon squares
peanut butter banana milkshake (sugar free)
peanut butter banana milkshake (sugar free)

 

 

 

 

 

 

ants on a log
ants on a log
Game Day Any Day 7-layer Dip
game day any day 7-layer dip

 

 

 

 

 

 

 

calico brownies
calico brownies

 

 

Are any of these missing from your diet?

Not all plant-based diets (PBD) are created equal. If you're missing any of these essentials from your diet, besides key nutrients that help your body function at its best, you may be missing out on:

  • increased energy
  • better health
  • dropping unnecessary weight
  • reduced cravings for carbs and sugar


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