I completely understand!

Making a change in your diet is not easy. If it was, we would all be eating healthy all the time, right?!

So here is what I want to offer to you, if you are determined that this time you want to succeed at sticking to a plan and seeing it through…

For the week that you are committing to the seven day plant-based refresh, you can have access to me as your personal coach through Voxer.

If you’re not familiar with Voxer, it’s a free app you download to your phone and it works like voice/text messaging system. It’s like the one you already have on your phone, but I save Voxer specifically for my clients so they don’t get lost in the message shuffle.

 

How does Voxer coaching work?

During the week of your refresh, whenever you are tempted to stray from the diet or encounter a situation that makes it feel impossible to stick to the plan or even if you have a question about a recipe or ingredient, you simply voice or text me a message. I will then get back to you as soon as possible that same day. During the weekday business hours, I often can respond within a couple hours and try my best to do so. The only day I do not check and respond to messages is after 8 pm EST on Saturday evenings through 7 am ESt Monday mornings and while I’m on vacation. We would discuss this before you start your refresh so you will know exactly what you can expect from me.

 

How much does it cost?

$50 USD for six days of Voxer coaching.

 

Okay, I’m interested, what next?

Fill out the contact form below and tell me the date you would like to start the refresh. Within two business days, I will send you the payment information (I use PayPal), an intake form so I get to know you better and a contract outlining the terms of the Voxer coaching. When I receive both your payment and your signed contract, I’ll provide you with my Voxer account and we’ll connect in there and get started!

 

Are any of these missing from your diet?

Not all plant-based diets (PBD) are created equal. If you're missing any of these essentials from your diet, besides key nutrients that help your body function at its best, you may be missing out on:

  • increased energy
  • better health
  • dropping unnecessary weight
  • reduced cravings for carbs and sugar


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