healthy eating tips

Finding Your Go To Snack
Go To Snack: Popcorn
Go To Snack: Peanut Butter Banana Jumblelaya
Go To Snack: Ants on a Log

Are any of these missing from your diet?

Not all plant-based diets (PBD) are created equal. If you're missing any of these essentials from your diet, besides key nutrients that help your body function at its best, you may be missing out on:

  • increased energy
  • better health
  • dropping unnecessary weight
  • reduced cravings for carbs and sugar


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2 Replies to “healthy eating tips”

  1. How about some of the recipes from the December lunch-I just remember round appetizers like a bruschetta? and the stuffed dates? Great job on this. It looks great!

    1. Thanks Holly – I definitely have those in the line up 🙂

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