You may call me by my nickname, Anne. I love Jesus – that’s the most important thing. I have a husband and four children. They are omnivores and like sugar. I have lived in three countries. Although I’m typically a decisive person, I have a hard time picking favorites (e.g. favorite color, favorite food). When I was a child, I tried to wriggle out of eating brussel sprouts by claiming I was allergic (never worked), but recently discovered I enjoy them raw, especially with hummus.
Are any of these missing from your diet?
Not all plant-based diets (PBD) are created equal. If you're missing any of these essentials from your diet, besides key nutrients that help your body function at its best, you may be missing out on:
- increased energy
- better health
- dropping unnecessary weight
- reduced cravings for carbs and sugar
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