I’m sharing an article today that I wrote for our local newspaper, for the full article, please click here to see a PDF of the full newspaper article. It’s on page 11, under the blue heading “Lakewood Cares.”
If I could pinpoint the moment when I felt a downward shift in my health, it would be late winter 2009 when a bout with bronchitis required antibiotics to take care of the infection.
For the following five years, I experienced continual cycles of fatigue and cold-like symptoms to full-blown colds… [find the rest of the article here on page 11]
For more details on the Sugar Pretox Challenge, you can go to this post and this one here on wildberrypress.
Life is busy.
Let me take care of this for you for a week!
Meal planning + healthy eating. Two things we know we "should" do, right? But when life is crazy, it's easy to let these two areas slide... Or maybe it's not your superpower, but it's been hard to ignore that tiny voice inside you telling you it's what you need... Or maybe you're just bored with the same old meals and need a fresh infusion of recipe inspiration but don't have time to figure it out (believe me, we all go through that!)
I've got you covered, girl!
Here's a FREE seven-day plant-based (vegan) meal plan waiting to be whisked to your inbox when you become a VIP reader of Wildberry Press. That's one entire week of all meals (snack too!) done! It's my free gift to you and an example of the exclusive content I give ONLY to my VIP readers.
PLUS it guarantees you'll continue to get fresh recipe inspiration delivered right to your virtual doorstep.
So what exactly is included in this seven day meal plan?
- Some of my tastiest & easiest recipes for breakfast, lunch, dinner + snacks.
- A suggested meal plan
- Meal prep tips
- A record + reflect sheet so you can track before & after results if you're looking to boost your energy and improve your health
Sign up now for access to the *dairy free* creme de la creme of Wildberry Press content delivered right to your inbox and get your FREE seven day meal plan as a thank you gift.