Yes I’ve been a little MIA here. Summertime, and a season to adjust to all kids in school and a new job for my husband and well, the days quickly add up to months which usher in a new year.
Not that I will rehash the last six months in detail, but generally, I’ve been doing much thinking and praying about this site and where God would use me and the time He’s provided. So in addition to dusting off these pages, I’m also inching toward the goal of applying my life coaching certificate to helping people reach their healthy eating, fitness and financial goals. That’s where I’ve been and where I’m *hopefully* headed, in a nutshell.
Now onto Project Pare.
I’ve continued to work at streamlining my meal planning and shopping list creation approach. Though I haven’t exactly scrapped this idea, neither have I used it, because I ran out of enthusiasm while waiting to find a cheap, eco-friendly solution to apply it weekly. The inner perfectionist in me rears it’s ugly head once again.
So I opted for a low-tech approach by handwriting my menu and shopping list weekly on scraps of paper. Sometimes low tech just works better. It’s certainly helped me improve on ensuring all the items needed for the week make it onto the grocery week, but I still think I can improve on reducing the time I spend on this task.
Here’s my goal: Take just a few hours one day a month to create a monthly meal plan complete with weekly grocery shopping lists.
So how about you…do you plan out your meals? How far in advance? Do you prefer pen & paper to plan or do you use technology? If you’re a techie meal planner, what apps or websites do you like best?
If you don’t plan meals currently, would you invest in some coaching if you knew it would save you time and money in the long run?
Life is busy.
Let me take care of this for you for a week!
Meal planning + healthy eating. Two things we know we "should" do, right? But when life is crazy, it's easy to let these two areas slide... Or maybe it's not your superpower, but it's been hard to ignore that tiny voice inside you telling you it's what you need... Or maybe you're just bored with the same old meals and need a fresh infusion of recipe inspiration but don't have time to figure it out (believe me, we all go through that!)
I've got you covered, girl!
Here's a FREE seven-day plant-based (vegan) meal plan waiting to be whisked to your inbox when you become a VIP reader of Wildberry Press. That's one entire week of all meals (snack too!) done! It's my free gift to you and an example of the exclusive content I give ONLY to my VIP readers.
PLUS it guarantees you'll continue to get fresh recipe inspiration delivered right to your virtual doorstep.
So what exactly is included in this seven day meal plan?
- Some of my tastiest & easiest recipes for breakfast, lunch, dinner + snacks.
- A suggested meal plan
- Meal prep tips
- A record + reflect sheet so you can track before & after results if you're looking to boost your energy and improve your health
Sign up now for access to the *dairy free* creme de la creme of Wildberry Press content delivered right to your inbox and get your FREE seven day meal plan as a thank you gift.