Grow up in North America and peanut butter is almost synonymous with childhood. Except, perhaps, if you are severely allergic to it.
Perhaps it is not surprising then that one of the snack I fondly remember my mum making for us as children is the classically simple, “Ants on a Log.” The genius of combining these three ingredients harkens back to the 1950s (I couldn’t help looking up its history) and I am forever grateful.
As I shared here, my husband looked forward to coaching little league from the time our children were babies. Me? I looked forward to the day they were p.b. + celery ready so I could make them this snack.
And whether it’s because of its name or portability, it’s also one of my favorite foods to pack for a picnic.
I recommend using organic celery since conventional celery is on the Environmental Working Group’s Dirty Dozen list and spreading it with all natural, no sugar added peanut butter (the raisins add a natural sweetness).
So tell me, what is your favorite snack from childhood? Do you still eat it today? What are your favorite plant-based foods to pack on a picnic?
Are any of these missing from your diet?
Not all plant-based diets (PBD) are created equal. If you're missing any of these essentials from your diet, besides key nutrients that help your body function at its best, you may be missing out on:
- increased energy
- better health
- dropping unnecessary weight
- reduced cravings for carbs and sugar
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